Paramahansa Yogananda: Key to Meditation - Krishna’s Advice for Successful Practice of Yoga
The dividing line between the upper darkness and the lower material light of the half-closed and half-opened eyes is called “the horizon of superconsciousness.” A person meditating with closed eyes may fall asleep; trying to meditate with open eyes he may be thwarted by the stubborn visions of matter. That is why the yogi is advised to avoid the total darkness of closed eyes and the full light of opened eyes. Instead he concentrates his vision on the superconscious horizon.
If a person deeply concentrates on this horizon at the point between the eyebrows, where darkness and light meet, without straining the eyes, he refocuses the two currents in the two eyes into the original single current, and gradually learns to penetrate through the spiritual eye into the superconscious beatitude.
Paramahansa Yogananda, God Talks with Arjuna
This video was made with excerpts from the book God Talks With Arjuna by Paramahansa Yogananda.
📚 BOOKS by Paramahansa Yogananda
Autobiography of a Yogi
Man’s Eternal Quest
The Divine Romance
Journey to Self-Realization
The Second Coming of Christ: The Resurrection of the Christ Within You
God Talks with Arjuna: The Bhagavad Gita
Where There Is Light: Insight and Inspiration for Meeting Life’s Challenge
Scientific Healing Affirmations
Metaphysical Meditations: Universal Prayers, Affirmations, and Visualizations
Law of Success: Using the Power of Spirit to Create Health, Prosperity, and Happiness
Living Fearlessly: Bringing Out Your Inner Soul Strengt
How You Can Talk with God
The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels
The Yoga of the Bhagavad Gita: An Introduction to India’s Universal Science of God-Realization
The Holy Science, Swami Sri Yukteswar
Sayings of Paramahansa Yogananda
Inner Peace: How to Be Calmly Active and Actively Calm
Wine of the Mystic: The Rubaiyat of Omar Khayyam: A Spiritual Interpretation
In the Sanctuary of the Soul
To Be Victorious in Life
Intuition
Finding the Joy Within You
Only Love: Living the Spiritual Life in a Changing World
THE SRF LESSONS
The SRF Lessons teach you how to live a balanced and successful life by awakening your connection to the Divine. The SRF Lessons are a transmission of sacred knowledge that will uplift and transform all aspects of your life: a progressive, home-study program teaching meditation techniques and the essence of spirituality handed down through a renowned lineage of yoga masters — Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, and Paramahansa Yogananda — and available to you.
The Lessons were originated by Paramahansa Yogananda. At the core of his teachings is a powerful system of meditation techniques: the Kriya Yoga science of meditation. This ancient science of the soul—to which millions have been introduced by Autobiography of a Yogi and other books by him—provides powerful methods for awakening higher spiritual consciousness and the inner bliss of divine realization.
From the very first Lesson, you receive definite methods by which you can experience the benefits of meditation immediately.
While building a solid foundation for deep meditation, you will learn three powerful techniques taught by Paramahansa Yogananda as necessary first steps in the comprehensive spiritual science of Kriya Yoga: Energization Technique and Exercises, Hong-Sau Technique of Concentration and Aum Technique of Meditation.
Learn more:
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