20 MIN WALL PILATES WORKOUT FOR WEIGHT LOSS | Pilates Fusion

Join me in this 20 min at home wall pilates workout. This workout combines wall pilates with regular pilates exercises to create the perfect full body pilates workout. This workout will build strength, muscle definition and aid in fat loss. 21 Day Weight Loss Program - Join for loads of extra content exclusive to JCF members - Business email - jennacollinsfitness@ Find me elsewhere Instagram - Website - General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk. Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness. I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.