a slow morning routine ⛅️ intentional, mindful wellness

Slow living, self care morning to start my day with intention, mindfulness and wellness. ⛅️ If you’re struggling, consider therapy with our sponsor BetterHelp. Click for a 10% discount on your first month of therapy with a licensed professional specific to your needs. // watch more → Guided Meditation Playlist | → let’s reset & renew 💖 musings on life | → High Vibe Morning Routine | → morning self care routine | // mentioned → DayOne Journal | → book - The Element Encyclopedia of 20,000 Dreams | → Andrew Huberman’s Light & Sun Exposure Guide | @podclips/andrew-hubermans-light-sun-exposure-guide-dd62a43314df → book - Inward by Yung Pueblo | → podcast - The Lavendaire Lifestyle | 📸 Instagram | ___________________________ 💝 Shop | 🌻 Website | 💛 Podcast: The Lavendaire Lifestyle | instagram | tiktok | @lavendaire twitter | facebook | pinterest | ___________________________ // RESOURCES 💌 Join our email list for weekly inspiration | 🌼 Join our Community on Discord | 💫 Free resources on Lavendaire | ⭐️ Exclusive SMS deals to the shop | or text JOIN to 855-933-3163 ___________________________ Music by Epidemic Sound - (30 day free trial) Business inquiries | lavendaire@ ___________________________ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! ___________________________ Disclaimer: This video is sponsored by BetterHelp.